Another Week

This week was a bit of an up and down event.

I’m finding that I am getting my energy back, and I’m able to handle my days better.

Keeping my boundaries at work is making a difference.

Taking care of myself, and getting the rest I need is also helping.

It’s Mother’s Day, and sunny. I have always known how the weather affects my mood, and I am thankful that after the grey and rainy day yesterday I am able to enjoy a boost in mood.

Also, summer vacation will be something to look forward to. Will need to plan that out soon, so I can get it in my work calendar and have a much needed break with my peeps!

I hope that this increase in energy is the turning point in my burnout.

I’m beginning to take other steps to safeguard my mental health, and moving forward is a big step.

Increasing my learning, planning hikes, and giving myself permission to put myself first are some of the first steps once I am back at 100%.

Let’s see how this week goes!